What is the current HNL to PLN exchange rate?

The current mid-market exchange rate is 1 HNL = 0.1406 PLN. This rate is updated in real-time. Banks typically add a 2-3% markup, while specialist providers offer rates closer to the mid-market rate.

How can I get the best HNL to PLN rate?

To get the best rate, compare FCA-regulated money transfer specialists instead of using your bank. Specialist providers typically charge 0.3-1% vs banks' 2-3% markup. For larger amounts (£1,000+), the savings can be significant.

Is it a good time to convert HNL to PLN?

Exchange rates fluctuate constantly based on economic factors. Use our historical chart to see how the HNL/PLN rate has moved over time. For large transfers, consider setting up rate alerts or using a forward contract to lock in today's rate.

Convert HNL to PLN — live rate

Convert Honduran Lempiras to Polish Zloties and compare the real cost of sending money.

You send

HNL

They receive

PLN

1 HNL = 0.1406 PLN • Mid-market rate

Updated just now

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Historical HNL/PLN exchange rate

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: HNL to PLN

1 HNL → 0.14 PLN

5 HNL → 0.70 PLN

10 HNL → 1.41 PLN

50 HNL → 7.03 PLN

100 HNL → 14.06 PLN

500 HNL → 70.29 PLN

1,000 HNL → 140.58 PLN

5,000 HNL → 702.90 PLN

Currency snapshots

HNL — Honduran Lempira

ISO Code HNL

Symbol L

Central Bank Central Bank of Honduras

Common Notes L1, L2, L10, L20, L50, L100, L500

Learn more about HNL

PLN — Polish Zloty

ISO Code PLN

Symbol zł

Central Bank National Bank of Poland

Common Notes zł10, zł20, zł50, zł100, zł200

Learn more about PLN

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.

Convert HNL to PLN — live rate

Historical HNL/PLN exchange rate

Quick reference: HNL to PLN

Real cost of HNL → PLN

Estimated savings

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Currency snapshots