What is the current SZL to SHP exchange rate?

The current mid-market exchange rate is 1 SZL = 0.0449 SHP. This rate is updated in real-time. Banks typically add a 2-3% markup, while specialist providers offer rates closer to the mid-market rate.

How can I get the best SZL to SHP rate?

To get the best rate, compare FCA-regulated money transfer specialists instead of using your bank. Specialist providers typically charge 0.3-1% vs banks' 2-3% markup. For larger amounts (£1,000+), the savings can be significant.

Is it a good time to convert SZL to SHP?

Exchange rates fluctuate constantly based on economic factors. Use our historical chart to see how the SZL/SHP rate has moved over time. For large transfers, consider setting up rate alerts or using a forward contract to lock in today's rate.

Convert SZL to SHP — live rate

Convert Swazi Lilangenis to Saint Helena Pounds and compare the real cost of sending money.

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SZL

They receive

SHP

1 SZL = 0.0449 SHP • Mid-market rate

Updated just now

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Historical SZL/SHP exchange rate

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: SZL to SHP

1 SZL → 0.04 SHP

5 SZL → 0.22 SHP

10 SZL → 0.45 SHP

50 SZL → 2.24 SHP

100 SZL → 4.49 SHP

500 SZL → 22.43 SHP

1,000 SZL → 44.86 SHP

5,000 SZL → 224.28 SHP

Currency snapshots

SZL — Swazi Lilangeni

ISO Code SZL

Central Bank Central Bank of Swaziland

Common Notes 10, 20, 50, 100, 200

Learn more about SZL

SHP — Saint Helena Pound

ISO Code SHP

Symbol £

Central Bank Government of Saint Helena

Common Notes £5, £10, £20

Learn more about SHP

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.

Convert SZL to SHP — live rate

Historical SZL/SHP exchange rate

Quick reference: SZL to SHP

Real cost of SZL → SHP

Estimated savings

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Currency snapshots