Convert SZL to SHP — live rate

Convert Swazi Lilangenis to Saint Helena Pounds and compare the real cost of sending money.

SZL
SHP
1 SZL = 0.0449 SHP Mid-market rate
Updated just now
Compare transfers for SZL → SHP
No signup required FCA-regulated providers only

Historical SZL/SHP exchange rate

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Rates shown are indicative mid-market rates, updated regularly.

Quick reference: SZL to SHP

1 SZL 0.04 SHP
5 SZL 0.22 SHP
10 SZL 0.45 SHP
50 SZL 2.24 SHP
100 SZL 4.49 SHP
500 SZL 22.43 SHP
1,000 SZL 44.86 SHP
5,000 SZL 224.28 SHP

Real cost of SZL → SHP

Banks (typical) ~2% markup
Specialists 0.3–1% markup

The rate above is the mid-market rate. Banks and providers add their margin on top.

How we calculate costs

Estimated savings

On 1,000 SZL
Bank ~£20 lost
Specialist ~£8 lost
You save ~£12

*Estimate based on typical provider rates

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Currency snapshots

SZL — Swazi Lilangeni
ISO Code SZL
Central Bank Central Bank of Swaziland
Common Notes 10, 20, 50, 100, 200
Learn more about SZL
SHP — Saint Helena Pound
ISO Code SHP
Symbol £
Central Bank Government of Saint Helena
Common Notes £5, £10, £20
Learn more about SHP

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.