What is the current HNL to TMT exchange rate?

The current mid-market exchange rate is 1 HNL = 0.1328 TMT. This rate is updated in real-time. Banks typically add a 2-3% markup, while specialist providers offer rates closer to the mid-market rate.

How can I get the best HNL to TMT rate?

To get the best rate, compare FCA-regulated money transfer specialists instead of using your bank. Specialist providers typically charge 0.3-1% vs banks' 2-3% markup. For larger amounts (£1,000+), the savings can be significant.

Is it a good time to convert HNL to TMT?

Exchange rates fluctuate constantly based on economic factors. Use our historical chart to see how the HNL/TMT rate has moved over time. For large transfers, consider setting up rate alerts or using a forward contract to lock in today's rate.

Convert HNL to TMT — live rate

Convert Honduran Lempiras to Turkmenistani Manats and compare the real cost of sending money.

You send

HNL

They receive

TMT

1 HNL = 0.1328 TMT • Mid-market rate

Updated just now

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Historical HNL/TMT exchange rate

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: HNL to TMT

1 HNL → 0.13 TMT

5 HNL → 0.66 TMT

10 HNL → 1.33 TMT

50 HNL → 6.64 TMT

100 HNL → 13.28 TMT

500 HNL → 66.42 TMT

1,000 HNL → 132.84 TMT

5,000 HNL → 664.18 TMT

Currency snapshots

HNL — Honduran Lempira

ISO Code HNL

Symbol L

Central Bank Central Bank of Honduras

Common Notes L1, L2, L10, L20, L50, L100, L500

Learn more about HNL

TMT — Turkmenistani Manat

ISO Code TMT

Central Bank Central Bank of Turkmenistan

Common Notes 1, 5, 10, 20, 50, 100, 500 manat

Learn more about TMT

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.

Convert HNL to TMT — live rate

Historical HNL/TMT exchange rate

Quick reference: HNL to TMT

Real cost of HNL → TMT

Estimated savings

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Currency snapshots